Wellness Consultation

 
 

By your side on your Personal healing journey

Experiencing physical pain or emotional conditions? Having trouble sleeping? Wanting to be fully supported and attended in a safe space? Lin is here to help nourish your body and soul on your journey.

 

How Can Lin help me?

Combining yoga, taichi & traditional Chinese medicine wisdom, Lin will tailor the sessions to your needs for both physical and emotional concerns. The key to a happy and healthy life is to live in accordence with nature’s rthyms. She will help you restoring your body’s innate balance and be more in tune with your own state of health.

 

What happens in a private wellness session?

She will make a gentle inquiry into your lifestyle, past trauma, long held beliefs and help you to notice what is not serving your body and soul. With one-on-one guidance of breath exercises, yoga poses, taichi movements or meditation practices as well as daily and seasonal lifestyle changes, you will leave with some homeworks and start the journey of self-healing. Each body is unique and ever changing moment by moment. Lin will help you feel more connected with yourself and create space in your physical, emotional and spiritual body for healing to happen. 

Can you work remotely?

Online sessions can be offered for individual or groups. Please email : contact@luminawellbeing.com to schedule remote sessions